February 26, 2024

Menu

Breakfast

2 slices Sara Lee Delightful White

1 egg 

1 T heavy cream

Black pepper

1 slice provolone

Lunch

Chicken pastry

Sweet peas

Yams

Dinner

CarbSmart wrap

Onion

Mayo

Serrano

Provolone

London broil

Bacon

Lettuce

G Hughes original hickory BBQ sauce

Workout

https://youtu.be/D6q7Cfkgf-4?si=faJ9B42w2_6v3ynu

https://youtu.be/wq4oN2nmUZI?si=YmK8qvWveWjvj1cL